Parental alienation is a deeply distressing experience that affects many families, often leaving parents feeling confused, isolated, and unheard. My work in this area focuses on support, education, and advocacy for parents affected by parental alienation, as well as raising awareness of its impact on children and families.

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What Is Parental Alienation?

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Parental alienation occurs when a child becomes unjustifiably estranged from one parent, usually following separation or divorce, due to psychological manipulation by the other parent or caregiver.

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This may involve:

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• Repeated negative messaging about the other parent

• Limiting or blocking contact without valid safeguarding reasons

• Encouraging a child to reject or fear a parent

• Distorting a child’s memories or perceptions of past relationships

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Over time, this can result in a child expressing hostility, fear, or rejection toward a parent they previously had a positive relationship with.

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Parental alienation is not about normal family conflict or children having preferences — it is a pattern of behaviour that can cause long-term emotional and psychological harm to both children and parents.

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The Impact on Families

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The effects of parental alienation can be profound and long-lasting.

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For children, this may include:

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• Emotional confusion and loyalty conflicts

• Anxiety, depression, or low self-esteem

• Difficulty forming healthy relationships later in life

• For parents, it often results in:

• Grief, trauma, and chronic stress

• Feelings of powerlessness and isolation

• Long-term emotional and mental health challenges

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Despite its seriousness, parental alienation is still widely misunderstood, and many parents struggle to find informed, compassionate support.

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My Work in This Area

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Over the past decade, I have been actively involved with various parental alienation and family support groups, working alongside others to support parents affected by this issue.

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My role has included:

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• Providing peer support and guidance to affected parents

• Helping individuals understand parental alienation dynamics

• Signposting to appropriate support services and resources

• Contributing to awareness, education, and advocacy efforts

• Designing digital assets, websites & social media branding.

This work is grounded in lived understanding, ongoing learning, and a commitment to ensuring parents are heard, supported, and treated with dignity.

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A Supportive, Non-Judgemental Approach

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Parental alienation cases are complex and emotionally charged. I approach this work with:

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• Empathy and respect

• A non-judgemental, balanced perspective

• An understanding of safeguarding, boundaries, and emotional wellbeing

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Support is not about assigning blame — it is about helping parents navigate an incredibly difficult situation while protecting their own mental health and maintaining hope.

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Getting Support

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If you are affected by parental alienation, you are not alone. Support, understanding, and informed guidance can make a meaningful difference — even when circumstances feel overwhelming.

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If you would like to learn more about parental alienation or access support through the groups I work with, please get in touch.

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Important Notice / Disclaimer

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The information provided on this page is for support, awareness, and educational purposes only. It does not constitute legal, medical, or therapeutic advice.

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Parental alienation situations are complex and vary greatly between families. If you are involved in an ongoing legal case or have safeguarding concerns, you should seek advice from a qualified legal professional, family court adviser, or appropriate support service.

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Any support offered through the groups I work with is intended to provide peer support, guidance, and signposting, not diagnosis, legal representation, or clinical intervention.

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