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UK Website Legal Requirements: What Every Business Owner Must Have in 2026

While the United States Department of Agriculture still officially promotes MyPlate, this updated pyramid is being widely shared across education, public health, and wellness spaces. To me, it feels like a more intuitive and realistic way of understanding food and balance.

Black seed oil is often associated with a wide range of health benefit claims. Supporters commonly cite its potential to help strengthen the immune system, reduce inflammation, support heart health, and aid digestion. It is also frequently mentioned in relation to blood sugar balance, skin conditions such as eczema, respiratory health, and general wellbeing.

Chia seeds may be tiny, but they pack a powerful nutritional punch. Used for centuries, these versatile seeds have become a popular everyday food thanks to their impressive nutritional profile and ease of use.

If you try these, you’ll probably find yourself making them on repeat — they’re one of those “why didn’t I do this sooner?” recipes.

Baileys is one of those drinks that instantly feels like Christmas - creamy, comforting, sweet, and perfect poured over ice or added to coffee. But the original Baileys is packed with sugar and completely unsuitable for anyone following a keto, low-carb, or carnivore-style diet. The good news? You can enjoy a Baileys-style festive drink without the sugar crash. A homemade keto version tastes incredible, uses simple ingredients, and has just a fraction of the carbs.

Freelancing offers freedom - but it can also push you towards burnout faster than a traditional job (the Freelance Trap). Without set working hours, workplace boundaries, or a guaranteed income, many freelancers end up working longer, saying yes to everything, and constantly juggling multiple demands. The result? Mental exhaustion, loss of creativity, and overwhelm.  In this post, I’ll share realistic, effective ways to avoid burnout as a freelancer while still building a

Although I normally follow a keto/carnivore lifestyle, there are days when a simple slice of warm bread with butter feels like the most comforting treat on earth. These gluten-free, sugar-free bread buns are incredibly easy to make, require almost no effort, and taste amazing fresh out of the oven.

In 2025, having a professional online presence isn’t optional anymore - it’s essential. Across Aberdeen and the North East of Scotland, small businesses are realising that their website is often the first place customers interact with their brand. Whether you’re a tradesperson in Bridge of Don, a café in Rosemount, a butcher in Elgin, or a community organisation serving the wider area, your website is now a key part of how people discover you, trust you, and choose you. But

For many small businesses, especially those just starting out, a “£99 website” can sound tempting. At first glance, it feels affordable, quick, and good enough to get your business online. But in reality, these ultra-cheap website deals often end up costing far more than they save — in lost customers, poor performance, and ongoing fixes. As a web designer in Aberdeen, I’ve rebuilt countless websites that started as £99 packages. The business owners always say the same thing:

Receiving an abusive message through your website can be deeply upsetting - and for small businesses or freelancers, it can feel personal. Your contact form should be a safe way for people to reach you, not a tool for harassment. The good news is that you can protect your website, secure your forms, and take action if someone sends harmful content. This guide walks you through practical steps, legal protections, and emotional support strategies.