Keto Recipes

While the United States Department of Agriculture still officially promotes MyPlate, this updated pyramid is being widely shared across education, public health, and wellness spaces. To me, it feels like a more intuitive and realistic way of understanding food and balance.

If you try these, you’ll probably find yourself making them on repeat — they’re one of those “why didn’t I do this sooner?” recipes.

Baileys is one of those drinks that instantly feels like Christmas - creamy, comforting, sweet, and perfect poured over ice or added to coffee. But the original Baileys is packed with sugar and completely unsuitable for anyone following a keto, low-carb, or carnivore-style diet. The good news? You can enjoy a Baileys-style festive drink without the sugar crash. A homemade keto version tastes incredible, uses simple ingredients, and has just a fraction of the carbs.

Although I normally follow a keto/carnivore lifestyle, there are days when a simple slice of warm bread with butter feels like the most comforting treat on earth. These gluten-free, sugar-free bread buns are incredibly easy to make, require almost no effort, and taste amazing fresh out of the oven.